We love personality tests. Learning our love language, the nuances of our astrological sun moon and rising signs. We'll take most assessments hoping to come to a deeper understanding of ourselves. But why is that? We talk with associate professor of Psychology Chris Soto, Human Design expert Jenna Zoë and cosmic consultant and founder of Cosmic Rx, Madi Murphy to help us understand why we hold onto this instinct to look to external forces (whether rooted in research or nonsense) to tell us about ourselves and how illuminating it can really be.
HOST: Taylor Camille, Sr. Producer at Well+Good
GUESTS:
Chris Soto, Professor of Psychology at Colby College
Jenna Zoë, Human Design Expert
Madi Murphy, Founder of Cosmic Rx
WHAT WE TALKED ABOUT:
Chris breaks down The Big Five Personality Traits and explains why they are scientifically the dominant framework for studying personality. You can find Chris here. And take The Big Five Personality Test here.
Jenna explains what Human Design is and how whether or not someone is spiritual, we as humans have a collective yearning to know more about ourselves. You can find Jenna here. And My Human Design here.
Madi explains how astrology is a permission slip from the planets to be you to your fullest, expansive, enhanced self. You can find Madi here. And find Cosmic Rx here.
ABOUT THIS PODCAST
At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders and celebrities. On The Well+Good Podcast we’re inviting you to join the conversation. With each episode, our hosts will dig into our most clicked on topics in order to reimagine what it means for you to live well. Tune in weekly to find the wellness that fits your frequency.
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