What's on your summer reading list? For the next few weeks, we'll be sharing our must-read titles: the latest and greatest books that center well-being.
First up, special guest host Sinikiwe Stephanie Dhliwayo, founder of well-being company Naaya, is in conversation with author and wellness enthusiast Chrissy King. King's book, The Body Liberation Project, explores what it's like to exist in bodies that are heavily policed and how to resist contorting your body to fit societal norms.
GUEST HOST: Sinikiwe Stephanie Dhliwayo, founder of Naaya Wellness
You can keep up with Sinikiwe social and with Naaya online
GUEST: Chrissy King, author of The Body Liberation Project
Follow Chrissy on social here and check out The Body Liberation Project here
ABOUT THIS PODCAST
At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders and celebrities. On The Well+Good Podcast we’re inviting you to join the conversation. With each episode, our hosts will dig into our most clicked on topics in order to reimagine what it means for you to live well. Tune in weekly to find the wellness that fits your frequency.
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