So, it is cold and flu season. Someone coughs on you at a meeting at work. Your kids come to homeroom school sick. You wake up and feel it. Shoot! You don't have time for this. How do I get better ASAP?
In this episode, I go into three of my most important stories about what the heck is going on in your body when you are down and out and what you and do RIGHT NOW to get you back up on your feet before you know it.
And thank you to today's podcast sponsor, Haven Mattress. To learn more about my amazing eco, non-toxic, organic, vegan, all Canadian-made mattress AND check out the deal that the folks at Haven have for you, check out their website.
Love, light and to staying healthy this cold and flu season - Marla
To join Marla's Wellness Insiders' email group, you can follow the link here.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.