There are so many types of meditation styles, some calm you, some rejuvenate you, some - let's be honest - put you to sleep. I have been meditating regularly for 30 years now using every style I have come across. In this week's episode, I wanted to share something really special with you as I introduce you to a meditation style that is more of a journey than a "clear your mind" type.
Today we will look at what spirit animal meditations are, and what they are like as I walk you through my most recent S.A. meditation. We dive into the world of animal guides and wisdom we can receive through this mode of connecting with ourselves and the world around us. So let me take you on a journey through the woods. The winds are howling around us. The sun is about to fall below the horizon. We pull our sweaters close around us as we hear the leaves crunch under our feet. We see something ahead. There is someone special that the spirit guides wanted us to meet. Let me take you into this week's episode.
If you have any questions at all after listening to this episode, you can reach out to me at either marla@marlabarr.com or on Instagram at @marla.barr. I love and cherish each and every time you reach out. AND Thank you for taking the time to LEAVE A REVIEW of this show. I get every single one and feel so blessed when I get to hear your words and how you are feeling instead of me doing all the talking here :)
In this episode, I mentioned Carole Tetreault, the amazing Shaman I visited to learn about who my animal spirit guide is and how to best use this information. If you want to touch base with Carole and book your online appointment to get a spirit animal retrieval like I did, you can visit her website or her Instagram at @blue_thunder_bird_woman.
This wolf image was taken by the amazing Heye Jensen. You can connect with him on Instagram.
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