So, WOW, April! If there ever was a month where we needed a bit of an okay-what-the-heck-is-going-on-and-how-can-I-navigate-through-this, it is probably this month. In this update I went through:
And as I mentioned in the episode, please tune into my Instagram channel @marla.barr as while we are all living on Planet Crazy right now, I am hosting 8:00 am CST live chats. Each day we talk about different aspects of your wellness, self-care, mental health and just be there for one another, so do feel free to join in.
I am sending you so much love and light during this time - Marla
To join Marla's Wellness Insiders' email group, you can follow the link here.
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