With December finally here, it is time for us to start thinking about how to keep you WELL and in tip-top shape all through the holiday season. This time of year can be very taxing as we are all mentally taking stock of the past 12 months, packing our calendars with possibly overindulgent get-togethers, and letting our self-care routine maybe slip.
In this episode, I chat about my top 5 takeaways to keep you flying high this holiday season, then I went with a special jolly-filled meditation focusing on what joy really is and how to let it embody our beautiful Souls.
Here is the link to my VIP Wellness Membership Invitation I spoke about during this episode.
Wishing you the best this Holliday season. Love and light - Marla
To join Marla's Wellness Insiders' email group, you can follow the link here.
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