Losing weight is easy, right? Through exercise, healthy eating, and hard work, shouldn’t you be able to reach all of your health goals? Well, it’s not so simple…
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This week, Justin chat’s with fellow Council coach, Drew Manning. Drew, having grown up as a healthy individual, realized that there was a disconnect between himself and his personal training clients. This is what sparked the idea of Fit2Fat2Fit. He decided he would intentionally become overweight and then try to lose it all. All within the span of one year.
In this episode, Drew talks about:
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Links:
The Four Agreements - Don Miguel Ruiz https://amzn.to/2CJOmGt
Daring Greatly - Brené Brown https://amzn.to/2YEjcJ5
Can’t Hurt Me - David Goggins https://amzn.to/2YCMQ1w
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Follow Drew @fit2fat2fit - https://bit.ly/3enieXi
Follow Justin @justinroeth - https://bit.ly/3hLUgqF
Reach us through our website - https://coaches-council.com/
And be sure to follow Coaches Council's Instagram @coaches_council - https://bit.ly/2Nh1163
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