Marlee welcomes Kaely McDevitt, an Integrative and Functional Medicine Dietitian, for a conversation focused on prioritizing self-care and listening to our bodies signals. Marlee and Kaely tackle stress management and how to get the best nights sleep, as well as the importance of being mindful around mealtime. Kaely also shares a fascinating dive into how women's bodies sync up with the cycle of the moon! Find Kaely on her website https://www.kaelyrd.com/ and on Instagram @kaelymcdevitt
Download Marlee's FREE 13-page guide to healing from burnout: https://view.flodesk.com/pages/6414eb0277832bf800372d9b
Book a healing and activation session with Marlee: https://shiftingwithmarlee.myflodesk.com/healingsession
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Connect with Marlee on Instagram @shiftingwithmarlee
