Description

Coach Alli discusses her coaching POV on RECOVERY FOR DISTANCE RUNNING during today's episode on the RUNWITHALLI LIVE podcast.

Subscribe and listen to the show to hear the full rundown of all of the training-related ebbs and flows of Optimal Recovery and learn about Alli's take on how to use recovery to keep your annual training varied and FUN!

Connect with Coach Alli

Instagram: https://www.instagram.com/runwithalli/
Email: Allison.felsenthal@gmail.com
Website for Coaching or Brand Inquiries: https://runafastermarathon.com/blog/

Support the show

The RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.

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WORK WITH RUNWITHALLI 

• 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.com
• Follow on Instagram → @runwithalli
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