✨ Long time coming.
Every time I sit down with Emily Saul, the conversations go deep — about movement, meaning, mental strength, and the mind-body connection.
We’ve been saying for years, “We need to record this.”
So we finally did.
If you’ve ever felt like you’re moving whether it’s through a workout or through life … but wanting more — this episode is for you.
🎧 Live now on The Alexandra Show: Authentic Beauty, Business & Beyond
Check Emily out here: https://www.esaulmovement.com/