Episode 394 - Show Notes
- Your spiritual and emotional heath is directly connected to what you consume. Did you know that you can feed your anxiety? You can feed your anger. You can feed your frustration. You can feed your depression. What you feed get stronger. For example, if you feed your anger, you’ll only experience more of it in your life.
- It’s so easy to become consumed by the stress, frustration, and anxiety of this life. If we eat a steady diet of negative news and commentary, if we eat a steady diet of negative social media posts, if we consume a steady diet of anger and frustration, it will impact our spiritual health.
- We have to pay careful attention to what we feed our spirit. We must learn to do two things: We must learn to feed our souls and we must also guard what we allow in our hearts and minds.
- You can feed your spiritual man. You can feast daily on those things that give you peace, joy, encouragement, and spiritual passion.
- Take inventory of your spiritual and emotional diet. What have you been consuming lately? Is it making you healthier as a Christ follower? Or, is it feeding your frustration, anger, anxiety, or stress? Let’s consume those things that contribute to spiritual health and vitality.
John 6:35 - “Jesus declared, “I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty.”
Isaiah 55:2-3 - “Why spend money on what is not bread, and your labor on what does not satisfy? Listen, listen to me, and eat what is good, and you will delight in the richest of fare. Give ear and come to me; listen, that you may live.”
