Victim Advocate Harriet McTigue joins Em to discuss how she found her way into anti-violent work, what self-care really looks like outside of runs and yoga, and what this movement can be.
If you are in crisis and need immediate support, please call our 24/7 interpersonal violence helpline at 303-556-2255.
Request an Appointment with an Advocate at
https://www.thepca.org/online-appointment-request
Request a Violence Prevention Presentation at
https://www.thepca.org/prevention-education
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