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Description

If you're like most folks in higher ed these days, you have lots of stuff to do and not a lot of time or resources to do that stuff with. That can lead to overwhelm, stress, and even as hard as you're working - a lack of productivity. When we don't have the space we need to think, pivot, and replenish, we can quickly become overwhelmed and overreact to situations. All of this sends us right into a stress response which further diverts our energy away from the very things that we were trying to get done. In this episode, you'll learn three ways to increase your space, so you are better able to focus on what you need to do, and adapt when necessary. 

If you’re listening to this podcast, you take your role as a leader seriously. You want to be more effective. You want to lead your team to greater success. And you probably want less stress. This podcast has great information and tips to get you started. But if you’re ready for the next step – one that will give you the guidance and structure to take you to the next level of success – Strengths University has you covered.

Strengths University offers a variety of team services, including in-person and virtual workshops and a group coaching series. We can absolutely discuss Strengths, but we also have a variety of other topics that will give you and your folks the knowledge and support you need to be more productive and even more importantly increase your sense of wellbeing.

Have questions? Email Anne at anne@strengthsuniversity.org or set up a meeting with her HERE.

Want more information about Strengths University? Check out our website at https://www.strengthsuniversity.org/