On this episode of Carlene Tonight- I speak to Sara Trought about the issues we are having with our spouse, our boyfriend and the ones we love during Covid-19.
Sara is a Registered Psychotherapist who help people make changes to their routine in order to help control their anxiety, stress, depression.
What are things we can do NOW that can help us deal with lack of sleep, motivation and need for time alone, Sara talks about being single and being married.
If you want to speak to Sara- here is the site to contact her
http://www.talkwithsara.com/
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www.divaontheradio.com
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I want to thank my Podcast Editor Sean McAndrew!
Thanks to Altered by Mom for sponsoring the music for the show
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