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Did you know that 1 in 14 children experience an anxiety disorder in Australia and that anxiety is becoming more and more prevalent in our youth? In this episode, we’re chatting with social worker and author, Jessica Sanders, about how to help our children wrangle their worries. We talk about what anxiety might feel like in children’s bodies, simple strategies for parents wanting to help their children manage anxiety and why it's important to start these conversations with children from a young age.
👉 Jess Shares
- What worry might feel like in a child’s body
- Simple strategies for parents wanting to help their children manage anxiety
- Why it's important to start these conversations with children from a young age
- About her Guided Questions to help continue the conversation about children’s worries
- What else she has in the pipeline
👉 Links and Resources
www.jesssanders.com
You can purchase Jess’ book from most book stores or Booktopia. She and we would love it if you could support your local indie bookstore!
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👉 Guest Details
Jess Sanders is a social worker, podcast host and best-selling, award-winning author. Jess has a passion for creating resources that nurture positive mental health and promote gender equality. Every project she pursues is born from the question, ‘Why does it have to be this way?’.
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