In this episode, we’re talking with the founder of The Kindness Couch, Candice Fraser about nurturing ourselves with holistic self-care and self-compassion so that our children can grow to do the same. Wondering what holistic self-care is and what that can look like in your full life? This is the episode for you.
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Email Candice: thekindnesscouch@gmail.com
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Book: Power of Awakening, Wayne Dwyer
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Candice Fraser is founder of The Kindness Couch, and is a Neural Linguistics Programming Practitioner, Ericksonian Hypnotherapist, Time Line Therapist, Emotional Freedom Technique Practitioner, Meditation Teacher, Certified Coach Practitioner and Health and Nutrition Coach, and now in turn, she helps parents who find themselves on this same journey learn to practice holistic self-care so that our children can grow to do the same.
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