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This is the season of overwhelm and stress!!! 

Instead of doing the holidays the same way we have always done it, which leads to stress- LET’S THRIVE. 

I am tired of being overwhelmed every holiday, so I have decided to move into thriving. 

Want to join? 

This week on the Feed Your Soul with Kim Podcast, we are talking about how to really thrive this holiday season.   

Join us in this Feed Your Soul with Kim Podcast where we discuss: 

Peace with Food: Holiday Edition 

It is not too late to join us for Peace with Food over the Holidays. You gt easy ideas to reexamine your holiday AND food. 

I mentioned in the podcast this super affordable option ($29) for me to support you over this holiday season. It starts soon and you do not want to miss out on the support and strategies to have a peaceful experience this holiday season. 

Check it out here: 

https://go.feedyoursoulunlimited.com/holidaychallenge2022 

Emotional Eating Solutions

 
We love talking about food satisfaction and all the ways to better take care of yourself. BUT do you need more?

Emotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life!

Find out more about Emotional Eating Solutions here:  https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/

Get your Free Quiz…

Are you an Emotional Eater? 

Connect with Kim

https://feedyoursoulunlimited.com/

https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog

Join us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/

Kim McLaughlin, MA

Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated overwhelmed and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, and she assists people to gain peace with food.

We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at info@FeedYourSoulUnlimited.com

Thank you for listening.

Join us for more conversation at:

Instagram:
https://www.instagram.com/feedyoursoulunlimited/
@feedyoursoulunlimited

Website:
http://feedyoursoulunlimited.com/

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Thanks for listening to the Feed Your Soul with Kim Podcast.