In this episode I review the book Personality Isn't Permanent by Benjamin Hardy PhD. I have been a big fan of Ben Hardy's work for the past year, and I highly recommend checking out his website for the countless articles he shares, as well as picking up this life-changing book. Check it out here: https://www.penguinrandomhouse.com/books/607021/personality-isnt-permanent-by-benjamin-hardy-phd/
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