In this episode, I bring back one of my favorite souls, Erica Grace—author, energy healer, and Reiki practitioner. Her mission is to help you uncover your inner hero and remember that you can live an epic life, even in the middle of challenges and setbacks.
Together, we dive into the power of gratitude, mindfulness, and Reiki. You’ll hear how these practices can shift your mindset, regulate your energy, and help you feel deeply supported from the inside out. Erica shares many beautiful benefits of Reiki and reveals the one universal benefit it offers anyone who is willing to receive it.
Tune in to discover how this gentle yet powerful modality can support you in thriving from the inside out and walking as the hero of your own story.
Follow her on Instagram: @greatlikeyoubook
Erica's Website: https://greatlikeyou.com/
Self Love Guided Meditation by Erica Grace
Nightly Gratitude Guided Meditation With Ocean Sounds
by Erica Grace
