Follow the 4 steps to deal with a strong negative emotion, and let me know how it goes!
Step 1 - Recognize it was from Satan
Step 2 - Pray for help through it
Step 3 - Identify the lie and correct it
Step 4 - Release the anger physically
Listen on the Strong Men Strong Marriages Podcast.
Let me know how it goes!
Dr. Mike
P.S. Get the 7 Day Email Series: How To Be More Attractive To Your Wife at StrongMen.io