We explore how identity drives behavior and why motivation alone fails, then lay out a simple blueprint to make consistency feel natural. We blend psychology with practical steps so you can cast daily votes for the person you want to be.
• the problem with motivation spikes and relapse
• identity-based habits replacing outcome chasing
• small actions as votes that reshape self-image
• cognitive dissonance and neuroplasticity explained
• a four-step identity shift you can start today
• environmental and social design for easy wins
• scripts to handle resistance and old stories
• reframe goals into “I am” statements
Hit subscribe. I drop a new video every week on the practical science of mindset, identity, and performance
Make sure to grab your complimentary time in the description. It’ll walk you through the process step by step
To Reach Jordan:
Email: Jordan@Edwards.Consulting
Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw
Facebook: https://www.facebook.com/jordan.edwards.7503
Instagram: https://www.instagram.com/jordanfedwards/
Linkedin: https://www.linkedin.com/in/jordanedwards5/
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Complimentary Edwards Consulting Session: https://calendly.com/jordan-edwardsconsulting/30min
