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Description

"The secret of your future is hidden in your daily routine". It sure is. But habits, routine and structure are concepts I have always struggled with. And a lot of it has to do with black and white thinking. So they key right now is to introduce more grey into my world. And with your help in keeping me accountable, we are getting there.

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Created by Elliot Waters — Inspired by lived experience.
Mental health insights, real stories, real conversations.