🎙️ RE-AIR: My Guest Episode on Wellness + Wisdom with Josh Trent
Today, I’m sharing a powerful conversation that originally aired on the Wellness + Wisdom podcast, where I sat down with Josh Trent to go deep—and I mean say-it-all-out-loud deep.
We talked about the voice in your head, how to stop outsourcing your truth, and why self-talk is one of the most important spiritual practices you’ll ever commit to. This isn’t your typical surface-level wellness chat—we’re talking about visibility, shame, inner dialogue, and what it really takes to reclaim your power when your mind won't shut up.
Whether you’re new to this community or a longtime listener, this episode will give you a fresh reminder: your voice is not too much. It’s the key to everything.
🔑 Topics we dive into:
This episode originally aired on Wellness + Wisdom but I knew it had to live here too.
Let me know what lands. Share it with a friend who needs to hear it. And as always… say it out loud.
ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi
STOP WATERING YOURSELF DOWN
 My training on how to say what you actually think out loud and get paid for it.
 https://vasavikumar.com/training
THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool
🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH
📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook
