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In this epispode , I am Talking about Baby Constipation and how to overcome this issue with Natural Home Remedies. When my daughter was six month old, I have introduced first thing to my daughter is daal ka paani (cereal water), it was something new for her I can easily make out from her face. Then slowly started with semi solid food, and it was mix of juices, smashy fruits, Rice Cereal, and on everyday basis I have tried something new to introduce. But those food was new for her tummy and it takes time to absorb specially for 07 months old baby and definitely it takes time to digest for small babies when they move from liquid food to semi solid or solid food. When my daughter turned 10 months, I served her juicy fruits more often like Orange, Sapodila, Watermelon, Banana etc and simultaneously introduced variety of cereals which is healthy for baby’s body and helps reduce constipation. We mothers become very nervous when our baby is in pain and feeling uncomfortable, they sometime even can’t sleep at night because of the bowel movement . But mothers there is nothing to worry, with the help of homemade natural things you will be able to get out from this Constipation issue of your baby. 
Mother’s hard work and struggles while raising their kids always pays in later stage, hence I always request mothers not to feel bad or get frustrated when you are facing issues with your baby. we mothers are having inbuilt intuition which is always there with us, that’s how we are able to  manage things very easily.I would also like to request all my listeners to please share your thought/views/feedback about today’s episode and if you have any topic on which you want me to cover on my Podcast please write to me @somathakur@gmail.com, Would love to receive your comments. 

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Soma Thakur
Motherhood Coach, Lifestyle Educator & Mentor
www.somathakur.com