Meditation is a practice that has been around for thousands of years and is used for various purposes. But meditation is practiced periodically, once a day at best. This means the state of mind that makes the most difference in our life only makes up a small portion of our life. We need our most important state of mind to always be on, with us as we interact with the world. We need to see meditation not as a once-in-a-while session, but as an ever-present state of mind.
Become a Member at nontrivialpodcast.com or patreon.com/8431143/join
Premium members get access to the full member app. This includes data visualizations of the core concepts in each episode, a Study Space for learning fundamentals, and premium articles on Techniques and Mindsets.
Members can also save personal notes, explore episode summaries and transcripts, search across episodes, track watch history and progress, and participate in the community forum. Premium membership includes ongoing support.
