When you set up for success, it is not as simple as starting today and grinding all the way to your goal. It needs proper structure and strategy, and the best way to do that is by imposing simple rules upon yourself. That way, you can stay true to your objective and not let yourself be sidelined by your everyday concerns. Ryan Weeden explains how to create a clear path towards success by eliminating overthinking, which ultimately results in procrastination. He also dives deep into his own goal: attaining a fit physique. He talks about the rules he follows strictly, giving huge focus on what he eats, how he sleeps, and when he goes to the gym.\
Be Bold, be Brave, be You.
Thanks for you listening.
-Ryan
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