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Begin your day with intention, gratitude, and gentle presence.
This guided morning meditation invites you to wake slowly and begin again—before the day fills your attention with plans, responsibilities, and expectations. Designed to be listened to just after waking, this practice helps you clear yesterday, release worries about the future, and create a blank canvas for the day ahead.
Through breath, gentle visualization, and gratitude-based affirmations, you’ll be guided to:
A calming, energizing practice you can return to whenever you want to start fresh and meet the day with openness and appreciation.
🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇
🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC
🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
🔗 Visit Wide Open Stages https://www.wideopenstages.com
📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
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🎵 **STOPTIME Theme Music by Philip David Stern**
🔗 [Listen on Spotify]
https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg
