In this conversation, Thomas’ guest shares her inspiring journey in martial arts, detailing her experiences from starting jiu-jitsu later in life to achieving multiple black belts. She discusses the emotional significance of promotions, the challenges faced by women in martial arts, and the importance of continuous learning. She also emphasizes the value of perseverance, the need for women to engage in strength-building activities, and the personal growth that comes from overcoming obstacles.
Here is The RŌL Radio with a woman who started BJJ at the age 51, a 5 x World Masters champion and a winner of double gold in European NoGi, Natasha Franks.
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Episode Highlights:
2:48 Natasha’s Journey to Black Belt
10:55 Overcoming Hesitation and Starting Martial Arts at an Older Age
25:22 The Importance of Continous Learning
38:32 Training as a Family
47:07 Feeling Deserving
57:17 Future Aspirations and Goals
1:01:37 Ovrcoming Challenges and Pain