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On this episode Thomas’ guest shares his journey from being an overweight, shy boy in Brazil to a successful Jiu Jitsu black belt in the US, and how he overcame physical and mental challenges along the way. His story highlights the importance of resilience, risk-taking, and the transformative power of martial arts.

Here is The RŌL Radio with personal trainer, first degree bjj black belt, and coach at Brazilian Top Team Irving and Brazilian Top Team North Dallas, Elion Junior Reis.

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Episode Highlights:

2:40 Losing Is Exciting

6:45 The Importance of Taking Risks

13:44 Elion’s Journey

22:28 Overcoming Body Issues

29:46 Don’t Focus on the Results

38:24 Rebounding from a Near Fatal Accident

44:26 Starting Over and Making Bold Decisions

53:35 Chasing Happiness

59:52 Don’t Avoid the Struggle

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