After graduating from Florida State University, I started in the corporate world as a recruiter for high tech companies. I was pretty good at it but the work was not fulfilling to me beyond the financial rewards. Even though I improved many lives by getting people. Later, I became a devoted Yogi, which is someone who adheres to the yogic lifestyle and philosophy. When my corporate job dissolved in 2003 (I believe I manifested that), I knew I wanted to teach. I went on to become a Certified Yoga Instructor and led yoga classes all over the city for the Crown Athletic Club and several yoga, fitness studios and gyms. People LOVED my hands-on approach and asked me to do private sessions. I also became a Personal Trainer and trained clients in fitness and yoga privately.
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Healthy Mindset Application Disclaimer:
Consult with your physician before engaging in any meditation or breathing exercises. Do not listen to meditations or engage in breathing exercises while driving or operating machinery.
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Healthy Mindset for Athletes
Workplace Athletes
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