By Mike Hartman
Everyone loves a comeback story, but real change rarely happens overnight.
Former Major League Baseball player J.J. Davis experienced success, setbacks, and life lessons that ultimately led him down a different path. When I asked J.J. what had the biggest impact on helping him move forward and create positive change in his life, he shared ten simple but powerful influences.
These are the ten things J.J. believes helped shape the person he is today.
1. God
For J.J., faith became the foundation. It gave him hope during difficult times, guidance when he felt lost, and strength to continue moving forward when life became challenging.
2. Prison
Most people see prison only as punishment. J.J. views it differently. It forced him to slow down, reflect, and take an honest look at his choices. What could have been the end of his story became a turning point.
3. Wife
Having someone who believed in him and supported him through life’s challenges made a significant difference. Her encouragement helped provide stability and motivation during difficult times.
4. Failure
J.J. learned that failure can be one of life’s greatest teachers. Instead of allowing mistakes to define him, he chose to learn from them and use them as fuel for growth.
5. Family
Family helped remind him of what truly matters. Success means little if it comes at the expense of the people who care about you most.
6. Purpose
Having a purpose creates direction. J.J. found meaning beyond personal achievements and discovered the importance of contributing to something bigger than himself.
7. People
The people we surround ourselves with influence our future. Positive relationships, mentors, and supportive individuals helped him stay focused on becoming a better version of himself.
8. Structure
Change requires consistency. Structure helped J.J. develop routines, create accountability, and replace unhealthy habits with productive ones.
9. Health and Wellness
Taking care of the body and mind became a priority. Physical health, mental well-being, and daily self-care helped create a stronger foundation for long-term success.
10. Eliminating Drugs and Alcohol
One of the most important decisions J.J. made was removing drugs and alcohol from his life. Clear thinking, better decision-making, and improved relationships followed.
Final Thoughts
What stands out most about J.J.’s list is that none of these things involve talent, money, fame, or achievement.
Instead, they focus on faith, relationships, accountability, discipline, health, and personal responsibility.
His story is a reminder that change is possible for anyone willing to learn from the past, take ownership of their choices, and commit to becoming better each day.
Continue Your Mindset Journey
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Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
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