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What's up ma Rebels, in this weeks episode of Fitness Rebels Radio we are excited to speak to Charlie Hodgson, an ex International and British Lions rugby player.

Charlie also holds the record for the most points scored ever in the premiership. he joins us to chat about the mindset he had throughout for him to be able to achieve these things.

I have to apologise as the internet connection was poor during this episode and does effect the quality,  but as tech brings us closer there is also the risk of things not always going smoothly, but I am 100% sure that you will still enjoy the episode.

So please go grab your favourite cup of coffee, grab your walking shoes or get comfy on the sofa and please enjoy the episode.

As usual if you enjoy please share and tag Nickd_rebelcoach and if you want more info into what Fitness rebels can do for you please go to www.fitnessrebels.co.uk

Peace ✌️