In this weeks episode of Fitness Rebels Radio we sit down with the amazing Andreas Saltas AKA the Bodmechanic.
This is a man who was part of my inspiration a good few years ago to go down the route that led me on the path that I am on now.
His understanding of the body is second to none and his own story of what drives him and how he found his passion is truly inspiring and it cements the fact the body is truly outstanding capable of amazing things plus emphasing the fact that even the experts can be wrong and sometimes listen to your gut.
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Peace ✌️
