To awaken deeply we must open completely. To open completely we must trust completely. In complete Trust is complete opening. In complete opening there is only oneness. How do we start to Trust that deeply? Start by trusting what is. Let's stop and notice our experience now. The direct experience of our thoughts and feelings now. As we trust this simple action do we open some,....into our deepest Being? That's a start.....let's see where it takes us.
These podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last. Though they, also, all stand on their own. If anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!
Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.
www.williamecooper.wordpress.com for more support. You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.