In this episode of PTs Snacks podcast, host Kasey Hankins covers proximal hamstring tendinopathy, a common issue for runners and athletes. She describes the causes and symptoms, highlights the importance of proper diagnosis, and outlines a progressive loading system for treatment.
00:00 Introduction to Proximal Hamstring Tendinopathy
00:44 Understanding Proximal Hamstring Tendinopathy
02:29 Diagnosing Proximal Hamstring Tendinopathy
03:58 Key Tests and Assessments
05:28 Treatment Approaches and Phases
07:24 Advanced Rehabilitation Techniques
08:21 Returning to Sport and Monitoring Progress
09:47 Conclusion and Additional Resources
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