Welcome to another episode of The Good Mood Clinic Podcast!
In this episode we discuss the role that schemas play when try to Emotion Coach our kids. We believe that the parenting style of Emotion Coaching (J Gottman), is the gold standard when it comes to emotional attunement and meeting children's emotional needs. BUT, we all have our own schemas as parents, so how can we be our best when we get triggered?
Book mentioned:- Raising an Emotionally Intelligent Child by John Gottman.
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