Welcome to another episode of The Good Mood Clinic Podcast!
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Reparenting is at the heart of schema therapy and you can learn how to do it yourself.
In this episode Gemma and Justine discuss how to start reparenting yourself and provide several practical suggestions for how to get started. Reparenting is central to psychological and schema healing. The more you practice, the easier it gets and the psychologically integrated and connected you will feel.
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Love Wisely is a 12-week coaching program designed to help you break recurring relationship patterns and choose differently in love.
Through a schema-based approach, you’ll understand what’s been driving your attraction and learn how to move toward something healthier and more secure.
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