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Change Is The Only Constant

Greek philosopher Heraclitus is said to have observed, “Change is the only constant.” Indeed, it can feel like everything is always changing, and it can be hard to predict how life will turn out. How well do you respond to the changes that impact your daily life? How do you maintain a sense of stability when everything is up in the air?

When it feels like the rug has been pulled from underneath you, how do you regain your balance?

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