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Anxiety Quashing Mediation is the meditation  to go with episode 16 season 8 interview, in case you want to listen to this separately.  Please listen to the episode first before doing this.

A meditation to help one feel more at ease

#meditation
#Highest Vibrational
#presence
#anxiety
#audio meditation
#balance
#light
#reflection
#breath 
#present moment 
#anxiety  

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A note for every episode:  we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.

As always, this podcast is about exploring all paths to spirituality — welcoming different traditions, perspectives and ways of making meaning.

Why not check out my other new podcast  established in 2026:  Field, forest and Folklore: https://www.buzzsprout.com/2619974

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