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Courage Boasting  meditation  to go with episode 5 season 9 interview, in case you want to listen to this separately.  Please listen to the episode first before doing this.

A meditation to help boast courage in difficult circumstances.

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#calm

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A note for every episode:  we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.

As always, this podcast is about exploring all paths to spirituality — welcoming different traditions, perspectives and ways of making meaning.

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