Description

Life is never exactly how we expect it to be. When you feel like you’re stuck listen to this! How to change one thing a week.  Why it’s important to be with yourself. When was the last time you allowed yourself these comfortable moments of being in the present?
#life 
 #gentle yoga
#feel 
#meditation 
#change 
#healingsessions 
#moments
 #realise 
#important 
 #people 
#success 
#invite 
#podcast 
#tap 
#share
#kinds 
#taichi 
#work 
#habits 
#stuckness 
#selflove

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A note for every episode:  we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.

As always, this podcast is about exploring all paths to spirituality — welcoming different traditions, perspectives and ways of making meaning.

Why not check out my other new podcast  established in 2026:  Field, forest and Folklore: https://www.buzzsprout.com/2619974

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