This week is all about self care! Today I discuss WHY self care is so important, and how you can use crystals to ENHANCE your self care practices. At the end of the episode, I talk about what happens to your self care routine when life gets too busy. For more information on self care, head on over to www.jesserhardt.com and sign up for the monthly plan for access to videos, guided meditations, and recorded hypnotherapy sessions! And dont forget to check out my IG: Crystals and Clarity Podcast
