It's been one year since the passing of Cheslie Kryst, but for me it still feels like yesterday. On the anniversary of her passing, I wanted to share some of my early on and favorite memories I had with her. She was a beautiful person on the inside and out who was struggling mentally and didn't want anyone to know. That's why today's conversation is so important. I got the chance to talk with 3-time suicide survivor Francesca Reicherter who openly shared her story with me. We discuss early warning signs, preventative/supportive measures, and how to normalize these difficult conversations in our everyday lives.
If you or someone you know is struggling, please utilize the resources below as a step to start:
Hotline - 988
National Institute of Mental Health (NIMH)
Substance Abuse and Mental Health Services Administration (SAMHSA)
Centers for Disease Control (CDC)
Connect with Francesca:
Instagram
Blog
Podcast
SHARE YOUR STORY:
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