Jon Yuen is a trainer and an amazing mover based in Norway.
For more on Jon, his courses, and the Movement Guild visit: Yuenjon.com
Instagram: @yuenjon
Topics discussed:
‘The path to freedom is to be found within limitations’
Training process
Competence
“Skin in the game”
Liking the people you study with
Musical & dance background
Jon’s capacity to work hard
‘Whiplash’ the movie
Jon’s gifts & genetics
Jon’s coaching approach
S&C and life’s necessities
The Movement Guild
Jon’s own training
“rapid-fire” questions
This conversation is also available on Raphan’s Youtube channel with timestamps: https://youtu.be/jQ-jsfL6Va8
For more info on the show and to contact Raphan please visit www.raphan.co.uk
