After almost 3 years of doing this podcast, this is one of the most enlightening ones we've ever done and it's a great conversation. We're joined by Michelle Buchanan and her friend to talk about the practice of Reiki and its healing powers. From her website reikiwithmichelle.com " Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy." A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. The purpose is to relieve stress and pain, induce relaxation, release emotional blockage, accelerate natural healing and balance body energies. "
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