Our brains go a mile a minute and when we need to focus, that's no good! Here's what I do to hack that. This is some ADHD hackery. Let me know what works for you!
Referenced in the podcast is my good friend, mentor, and author Ellen Goodwin. Her book, Done: How To Work When No One Is Watching is available on Amazon. Do yourself a favor and read it!!
Let me know your hacks! Contact me here!
For those of you that are wondering why nothing is sticking, why you read things and don't do the work, why you have epiphanies about what could work but it goes nowhere...Join myself and others at ADHDBB. There is a 'team' component to managing ADHD. Join our team.
