If you've ever tried affirmations and the change you are trying to affect isn't happening, this will help!
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If you are struggling with motivation, can't seem to get started on things, can't figure out what you "should" be doing, and/or can't finish the projects you start....this is for you!
Start your Saturday off with some wins. Every Saturday at 7am Pacific I run a free game on Zoom: bring 6 tasks numbered 1-6, I roll a die, and we all do 10 minutes on whatever it lands on. Get the link at adhdbb.com/game.
Read all the books? It's time for the doing. Get my newsletter and you'll receive a free replay to a brain dump->prioritization event...to do along with me, so grab your pen and paper: adhdbigbrother.com/newsletter