Today we discuss the difficulty of transitioning from something comfortable to a task that we aren't excited about. I call it the "Bean Bag Barrier" and there is a way out. Have a listen!
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Learn how to be your own ADHD Coach. Start here
Interested in partnering up with a buddy to plan your week? This is the template that we use in the ADHDBB community for our weekly planabilibuddies. It's built off of some of the methodologies I use in our group coaching program.
You can get it emailed to you today. Click here to get the template
Need a planabilibuddy? Join myself and others at ADHDBB.
