Let's discuss the funnest of the comorbidities....depression! Ugh. I discuss my depressive disorder and how I deal with my depressive episodes. There's a light at the end of this tunnel!
Mentioned in the podcast: I Want To Change My Life by Steve Melemis
Visit my website: ADHD Big Brother
Interested in partnering up with a buddy to plan your week? This is the template that we use in the ADHDBB community for our weekly planabilibuddies. It's built off of some of the methodologies I use in our group coaching program.
You can get it emailed to you today. Click here to get the template
Need a planabilibuddy? Join myself and others at ADHDBB.
