I couldn't figure out how to title this one! It seemed too much to say..."The episode where we deal with how rude the ADHD brain is and a great method that I use to keep myself from becoming consumed by negative thinking!"
UPDATE: The course is actually complete! You can purchase it here!
For those of you that are wondering why nothing is sticking, why you read things and don't do the work, why you have epiphanies about what could work but it goes nowhere...Join myself and others at ADHDBB. There is a 'team' component to managing ADHD. Join our team.
